Keith Paris 500c row
8,964m
Meters
44:08.1
Time
2:27.7
Pace
500
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
| Drag Factor | 128 |
September 21, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.1 | 8,964m | 2:27.7 | 109 | 673 | 27 |
| 9:05.7 | 1,814m | 2:30.4 | 103 | 653 | 27 |
| 8:56.6 | 1,805m | 2:28.6 | 107 | 666 | 27 |
| 8:54.3 | 1,801m | 2:28.3 | 107 | 669 | 27 |
| 9:05.6 | 1,816m | 2:30.2 | 103 | 655 | 27 |
| 8:05.9 | 1,729m | 2:20.5 | 126 | 734 | 28 |
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Workout Graph
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