Keith Paris 500c row
9,172m
Meters
46:41.9
Time
2:32.7
Pace
500
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 1282 |
| Drag Factor | 129 |
September 25, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.9 | 9,172m | 2:32.7 | 98 | 638 | 27 |
| 9:25.6 | 1,841m | 2:33.6 | 97 | 632 | 27 |
| 9:01.6 | 1,813m | 2:29.3 | 105 | 661 | 27 |
| 9:10.6 | 1,823m | 2:31.0 | 102 | 649 | 27 |
| 9:17.6 | 1,832m | 2:32.1 | 99 | 641 | 28 |
| 9:46.5 | 1,863m | 2:37.4 | 90 | 608 | 28 |
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Workout Graph
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