Keith Paris 250c row
4,608m
Meters
23:35.3
Time
2:33.5
Pace
250
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 128 |
September 27, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.3 | 4,608m | 2:33.5 | 97 | 632 | 27 |
| 9:15.8 | 1,827m | 2:32.1 | 99 | 642 | 27 |
| 9:18.7 | 1,834m | 2:32.3 | 99 | 640 | 27 |
| 4:57.1 | 947m | 2:36.8 | 91 | 612 | 26 |
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Workout Graph
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