Keith Paris 500c row
9,382
Meters
50:01.2
Time
2:39.9
Pace
500
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
| Drag Factor | 128 |
September 28, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.2 | 9,382 | 2:39.9 | 86 | 594 | 26 |
| 10:23.6 | 1,898 | 2:44.2 | 79 | 571 | 25 |
| 9:49.6 | 1,868 | 2:37.8 | 89 | 606 | 26 |
| 10:16.3 | 1,893 | 2:42.7 | 81 | 579 | 26 |
| 9:52.0 | 1,871 | 2:38.2 | 88 | 604 | 27 |
| 9:39.8 | 1,852 | 2:36.5 | 91 | 614 | 27 |
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Workout Graph
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