Keith Paris 23084m row
23,084m
Meters
1:55:41.7
Time
2:30.3
Pace
1273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 3093 |
| Drag Factor | 127 |
October 07, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:41.7 | 23,084m | 2:30.3 | 103 | 654 | 27 |
| 41:36.5 | 8,500m | 2:26.8 | 111 | 680 | 26 |
| 41:34.0 | 17,000m | 2:26.7 | 111 | 681 | 28 |
| 32:22.4 | 23,084m | 2:39.6 | 86 | 596 | 26 |
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Workout Graph
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