Keith Paris 229c row
4,145m
Meters
20:53.2
Time
2:31.1
Pace
229
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 125 |
October 11, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 4,145m | 2:31.1 | 101 | 648 | 27 |
| 13:21.7 | 2,690m | 2:29.0 | 106 | 664 | 27 |
| 7:23.6 | 1,455m | 2:32.4 | 99 | 640 | 27 |
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Workout Graph
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