Keith Paris 7500m row
7,500
Meters
35:59.6
Time
2:23.9
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 999 |
| Drag Factor | 127 |
October 13, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:59.6 | 7,500 | 2:23.9 | 117 | 700 | 420 | 28 |
| 7:33.6 | 1,500 | 2:31.2 | 101 | 642 | 81 | 27 |
| 7:13.7 | 3,000 | 2:24.5 | 116 | 697 | 84 | 27 |
| 7:11.8 | 4,500 | 2:23.9 | 117 | 700 | 84 | 28 |
| 7:02.2 | 6,000 | 2:20.7 | 126 | 724 | 85 | 28 |
| 6:58.3 | 7,500 | 2:19.4 | 129 | 740 | 86 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.