Keith Paris 10000m row
10,000m
Meters
45:28.9
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 1272 |
| Drag Factor | 132 |
October 26, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.9 | 10,000m | 2:16.4 | 138 | 774 | 28 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 27 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 27 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 28 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 29 |
| 9:00.9 | 10,000m | 2:15.2 | 142 | 787 | 29 |
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Workout Graph
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