Keith Paris 10000m row
10,000m
Meters
46:31.4
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1309 |
| Drag Factor | 128 |
October 30, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.4 | 10,000m | 2:19.5 | 129 | 743 | 28 |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 28 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 28 |
| 9:15.4 | 6,000m | 2:18.8 | 131 | 749 | 28 |
| 9:21.3 | 8,000m | 2:20.3 | 127 | 735 | 28 |
| 9:07.7 | 10,000m | 2:16.9 | 136 | 769 | 29 |
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Workout Graph
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