Keith Paris 10000m row
10,000m
Meters
45:45.5
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 1301 |
| Drag Factor | 129 |
October 31, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.5 | 10,000m | 2:17.2 | 135 | 765 | 28 |
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 27 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 28 |
| 9:07.8 | 6,000m | 2:16.9 | 136 | 768 | 29 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 29 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 29 |
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Workout Graph
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