Keith Paris 10000m row
10,000
Meters
46:54.9
Time
2:20.7
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 134 |
November 04, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.9 | 10,000 | 2:20.7 | 126 | 732 | 570 | 26 |
| 9:57.4 | 2,000 | 2:29.3 | 105 | 661 | 109 | 21 |
| 9:35.4 | 4,000 | 2:23.8 | 118 | 704 | 112 | 25 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 797 | 118 | 28 |
| 9:15.6 | 8,000 | 2:18.9 | 131 | 749 | 115 | 27 |
| 9:09.4 | 10,000 | 2:17.3 | 135 | 764 | 116 | 28 |
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Workout Graph
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