Keith Paris 10000m row
10,000m
Meters
50:05.7
Time
2:30.2
Pace
550
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 133 |
November 06, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.7 | 10,000m | 2:30.2 | 103 | 654 | 25 |
| 10:27.6 | 2,000m | 2:36.9 | 91 | 611 | 24 |
| 10:44.5 | 4,000m | 2:41.1 | 84 | 587 | 23 |
| 9:51.6 | 6,000m | 2:27.9 | 108 | 672 | 25 |
| 9:37.0 | 8,000m | 2:24.2 | 117 | 701 | 27 |
| 9:25.0 | 10,000m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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