Keith Paris 10000m row
10,000
Meters
50:05.7
Time
2:30.2
Pace
550
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 133 |
November 06, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.7 | 10,000 | 2:30.2 | 103 | 658 | 550 | 25 |
| 10:27.6 | 2,000 | 2:36.9 | 91 | 608 | 106 | 24 |
| 10:44.5 | 4,000 | 2:41.1 | 84 | 603 | 108 | 23 |
| 9:51.6 | 6,000 | 2:27.9 | 108 | 669 | 110 | 25 |
| 9:37.0 | 8,000 | 2:24.2 | 117 | 698 | 112 | 27 |
| 9:25.0 | 10,000 | 2:21.2 | 124 | 726 | 114 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.