Keith Paris 10000m row
10,000m
Meters
46:08.1
Time
2:18.4
Pace
582
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 131 |
November 08, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.1 | 10,000m | 2:18.4 | 132 | 754 | 27 |
| 9:52.4 | 2,000m | 2:28.1 | 108 | 670 | 25 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 26 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 27 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 27 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 28 |
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Workout Graph
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