Keith Paris 10000m row
10,000m
Meters
44:51.6
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 1248 |
| Drag Factor | 130 |
November 09, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.6 | 10,000m | 2:14.5 | 144 | 794 | 28 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 27 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 28 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 28 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 28 |
| 9:01.0 | 10,000m | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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