Keith Paris 10000m row
10,000
Meters
47:53.4
Time
2:23.6
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1268 |
| Drag Factor | 129 |
November 10, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.4 | 10,000 | 2:23.6 | 118 | 702 | 561 | 26 |
| 9:53.4 | 2,000 | 2:28.3 | 107 | 667 | 110 | 25 |
| 9:35.6 | 4,000 | 2:23.9 | 117 | 700 | 112 | 26 |
| 9:27.3 | 6,000 | 2:21.8 | 123 | 717 | 113 | 27 |
| 9:30.6 | 8,000 | 2:22.6 | 121 | 712 | 113 | 27 |
| 9:26.6 | 10,000 | 2:21.6 | 123 | 717 | 113 | 27 |
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Workout Graph
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