Keith Paris 10000m row
10,000m
Meters
46:08.0
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1264 |
| Drag Factor | 131 |
November 14, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.0 | 10,000m | 2:18.4 | 132 | 754 | 27 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 26 |
| 9:07.3 | 4,000m | 2:16.8 | 137 | 770 | 27 |
| 9:10.3 | 6,000m | 2:17.5 | 134 | 762 | 27 |
| 9:10.3 | 8,000m | 2:17.5 | 134 | 762 | 28 |
| 9:20.3 | 10,000m | 2:20.0 | 127 | 738 | 28 |
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Workout Graph
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