Keith Paris 10000m row
10,000m
Meters
45:42.5
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 1278 |
| Drag Factor | 134 |
November 24, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.5 | 10,000m | 2:17.1 | 136 | 767 | 28 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 28 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 28 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 28 |
| 9:00.4 | 8,000m | 2:15.1 | 142 | 788 | 28 |
| 9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 29 |
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