Keith Paris 14578m row
14,578m
Meters
1:10:00.7
Time
2:24.0
Pace
819
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1854 |
| Drag Factor | 129 |
November 25, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.7 | 14,578m | 2:24.0 | 117 | 702 | 26 |
| 20:22.6 | 4,300m | 2:22.1 | 122 | 719 | 27 |
| 20:20.7 | 8,600m | 2:21.9 | 122 | 721 | 26 |
| 20:55.5 | 12,900m | 2:25.9 | 112 | 687 | 26 |
| 8:20.2 | 14,578m | 2:29.0 | 106 | 663 | 26 |
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Workout Graph
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