Keith Paris 15000m row
15,000
Meters
1:10:43.1
Time
2:21.4
Pace
853
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 2009 |
| Drag Factor | 131 |
November 28, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:43.1 | 15,000 | 2:21.4 | 124 | 725 | 853 | 29 |
| 14:27.3 | 3,000 | 2:24.5 | 116 | 698 | 168 | 28 |
| 14:16.9 | 6,000 | 2:22.8 | 120 | 713 | 169 | 28 |
| 13:58.0 | 9,000 | 2:19.6 | 128 | 742 | 172 | 29 |
| 13:53.2 | 12,000 | 2:18.8 | 131 | 749 | 173 | 29 |
| 14:07.8 | 15,000 | 2:21.3 | 124 | 726 | 171 | 29 |
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Workout Graph
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