Keith Paris 15000m row
15,000m
Meters
1:09:17.5
Time
2:18.5
Pace
867
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 2017 |
| Drag Factor | 131 |
November 29, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:17.5 | 15,000m | 2:18.5 | 132 | 752 | 29 |
| 14:11.3 | 3,000m | 2:21.8 | 123 | 721 | 28 |
| 13:41.7 | 6,000m | 2:16.9 | 136 | 768 | 29 |
| 13:32.3 | 9,000m | 2:15.3 | 141 | 785 | 30 |
| 13:50.4 | 12,000m | 2:18.4 | 132 | 754 | 30 |
| 14:01.8 | 15,000m | 2:20.3 | 127 | 736 | 30 |
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Workout Graph
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