Keith Paris 15000m row
15,000m
Meters
1:10:09.1
Time
2:20.3
Pace
858
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 1955 |
| Drag Factor | 131 |
November 30, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.1 | 15,000m | 2:20.3 | 127 | 736 | 28 |
| 14:11.8 | 3,000m | 2:21.9 | 122 | 720 | 27 |
| 14:06.5 | 6,000m | 2:21.0 | 125 | 728 | 28 |
| 14:15.8 | 9,000m | 2:22.6 | 121 | 715 | 27 |
| 13:49.0 | 12,000m | 2:18.1 | 133 | 756 | 28 |
| 13:46.0 | 15,000m | 2:17.6 | 134 | 761 | 29 |
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Workout Graph
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