Keith Paris 16000m row
16,000m
Meters
1:15:05.3
Time
2:20.7
Pace
913
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 2034 |
| Drag Factor | 130 |
December 02, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:05.3 | 16,000m | 2:20.7 | 125 | 731 | 27 |
| 15:03.4 | 3,200m | 2:21.1 | 124 | 728 | 27 |
| 15:05.4 | 6,400m | 2:21.4 | 124 | 725 | 27 |
| 15:04.0 | 9,600m | 2:21.2 | 124 | 727 | 27 |
| 15:04.2 | 12,800m | 2:21.2 | 124 | 727 | 27 |
| 14:48.4 | 16,000m | 2:18.8 | 131 | 750 | 27 |
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Workout Graph
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