Keith Paris 16000m row
16,000m
Meters
1:15:40.9
Time
2:21.9
Pace
907
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 2083 |
| Drag Factor | 131 |
December 04, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:40.9 | 16,000m | 2:21.9 | 122 | 721 | 28 |
| 15:41.0 | 3,200m | 2:27.0 | 110 | 678 | 26 |
| 15:16.1 | 6,400m | 2:23.1 | 119 | 710 | 27 |
| 14:51.1 | 9,600m | 2:19.2 | 130 | 746 | 28 |
| 15:02.5 | 12,800m | 2:21.0 | 125 | 729 | 28 |
| 14:50.3 | 16,000m | 2:19.1 | 130 | 747 | 29 |
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Workout Graph
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