Keith Paris 16000m row
16,000m
Meters
1:12:25.8
Time
2:15.8
Pace
940
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 2079 |
| Drag Factor | 131 |
December 06, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:25.8 | 16,000m | 2:15.8 | 140 | 780 | 29 |
| 14:38.1 | 3,200m | 2:17.2 | 136 | 766 | 27 |
| 14:15.1 | 6,400m | 2:13.6 | 147 | 805 | 29 |
| 14:29.8 | 9,600m | 2:15.9 | 139 | 779 | 29 |
| 14:24.2 | 12,800m | 2:15.0 | 142 | 789 | 30 |
| 14:38.6 | 16,000m | 2:17.2 | 135 | 765 | 29 |
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Workout Graph
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