Keith Paris 16000m row
16,000m
Meters
1:17:28.0
Time
2:25.2
Pace
893
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 2050 |
| Drag Factor | 127 |
December 05, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:28.0 | 16,000m | 2:25.2 | 114 | 693 | 27 |
| 15:45.7 | 3,200m | 2:27.7 | 108 | 673 | 24 |
| 15:35.4 | 6,400m | 2:26.1 | 112 | 685 | 26 |
| 15:20.7 | 9,600m | 2:23.8 | 118 | 704 | 27 |
| 15:17.7 | 12,800m | 2:23.3 | 119 | 708 | 28 |
| 15:28.4 | 16,000m | 2:25.0 | 115 | 694 | 28 |
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Workout Graph
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