Keith Paris 16000m row
16,000m
Meters
1:15:47.7
Time
2:22.1
Pace
907
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 2086 |
| Drag Factor | 129 |
December 13, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:47.7 | 16,000m | 2:22.1 | 122 | 719 | 27 |
| 15:12.8 | 3,200m | 2:22.6 | 121 | 715 | 27 |
| 15:01.5 | 6,400m | 2:20.8 | 125 | 730 | 27 |
| 15:08.8 | 9,600m | 2:22.0 | 122 | 720 | 27 |
| 15:01.1 | 12,800m | 2:20.7 | 125 | 731 | 28 |
| 15:23.5 | 16,000m | 2:24.2 | 116 | 700 | 28 |
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Workout Graph
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