Keith Paris 16000m row
16,000m
Meters
1:18:45.3
Time
2:27.6
Pace
897
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 2147 |
| Drag Factor | 128 |
December 15, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:45.3 | 16,000m | 2:27.6 | 109 | 674 | 27 |
| 15:42.2 | 3,200m | 2:27.2 | 110 | 677 | 28 |
| 15:10.0 | 6,400m | 2:22.1 | 122 | 719 | 28 |
| 15:14.2 | 9,600m | 2:22.8 | 120 | 713 | 28 |
| 17:22.0 | 12,800m | 2:42.8 | 81 | 579 | 25 |
| 15:17.0 | 16,000m | 2:23.2 | 119 | 709 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.