Keith Paris 16000m row
16,000m
Meters
1:14:40.6
Time
2:20.0
Pace
918
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 2121 |
| Drag Factor | 128 |
December 16, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:40.6 | 16,000m | 2:20.0 | 127 | 738 | 28 |
| 14:48.2 | 3,200m | 2:18.7 | 131 | 750 | 28 |
| 14:55.1 | 6,400m | 2:19.8 | 128 | 740 | 28 |
| 14:58.6 | 9,600m | 2:20.4 | 126 | 735 | 28 |
| 14:50.4 | 12,800m | 2:19.1 | 130 | 747 | 29 |
| 15:08.3 | 16,000m | 2:21.9 | 122 | 721 | 28 |
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Workout Graph
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