Keith Paris 16000m row
16,000m
Meters
1:15:54.7
Time
2:22.3
Pace
906
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 2162 |
| Drag Factor | 130 |
December 17, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:54.7 | 16,000m | 2:22.3 | 121 | 717 | 28 |
| 15:19.8 | 3,200m | 2:23.7 | 118 | 705 | 28 |
| 15:02.9 | 6,400m | 2:21.0 | 125 | 728 | 28 |
| 15:06.7 | 9,600m | 2:21.6 | 123 | 723 | 29 |
| 15:11.9 | 12,800m | 2:22.4 | 121 | 716 | 28 |
| 15:13.4 | 16,000m | 2:22.7 | 120 | 714 | 29 |
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Workout Graph
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