Keith Paris 16000m row
16,000m
Meters
1:15:51.7
Time
2:22.2
Pace
906
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 2163 |
| Drag Factor | 131 |
December 20, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:51.7 | 16,000m | 2:22.2 | 122 | 718 | 29 |
| 15:22.7 | 3,200m | 2:24.1 | 117 | 701 | 28 |
| 15:06.1 | 6,400m | 2:21.5 | 123 | 724 | 28 |
| 15:00.1 | 9,600m | 2:20.6 | 126 | 733 | 29 |
| 15:06.2 | 12,800m | 2:21.5 | 123 | 724 | 29 |
| 15:16.6 | 16,000m | 2:23.2 | 119 | 710 | 29 |
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Workout Graph
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