Keith Paris 16000m row
16,000m
Meters
1:14:07.4
Time
2:18.9
Pace
924
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 2095 |
| Drag Factor | 127 |
December 27, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:07.4 | 16,000m | 2:18.9 | 130 | 748 | 28 |
| 14:43.4 | 3,200m | 2:18.0 | 133 | 758 | 27 |
| 14:35.5 | 6,400m | 2:16.7 | 137 | 770 | 28 |
| 14:41.1 | 9,600m | 2:17.6 | 134 | 761 | 29 |
| 14:54.7 | 12,800m | 2:19.7 | 128 | 740 | 28 |
| 15:12.8 | 16,000m | 2:22.6 | 121 | 715 | 29 |
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Workout Graph
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