Keith Paris 16000m row
16,000m
Meters
1:18:32.9
Time
2:27.2
Pace
884
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 2235 |
| Drag Factor | 130 |
January 02, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:32.9 | 16,000m | 2:27.2 | 110 | 677 | 28 |
| 15:29.9 | 3,200m | 2:25.2 | 114 | 692 | 28 |
| 15:17.2 | 6,400m | 2:23.3 | 119 | 709 | 29 |
| 15:35.0 | 9,600m | 2:26.0 | 112 | 686 | 28 |
| 16:06.4 | 12,800m | 2:31.0 | 102 | 649 | 28 |
| 16:04.4 | 16,000m | 2:30.6 | 102 | 652 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.