Keith Paris 12460m row
12,460m
Meters
1:00:04.9
Time
2:24.6
Pace
698
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 1736 |
| Drag Factor | 124 |
January 03, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 12,460m | 2:24.6 | 116 | 697 | 29 |
| 14:53.7 | 3,200m | 2:19.6 | 129 | 742 | 29 |
| 15:06.6 | 6,400m | 2:21.6 | 123 | 723 | 29 |
| 15:37.2 | 9,600m | 2:26.4 | 111 | 683 | 29 |
| 14:26.6 | 12,460m | 2:31.5 | 101 | 646 | 28 |
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Workout Graph
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