Keith Paris 500c row
8,712m
Meters
41:08.2
Time
2:21.6
Pace
500
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 127 |
January 16, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.2 | 8,712m | 2:21.6 | 123 | 723 | 29 |
| 8:55.8 | 1,803m | 2:28.5 | 107 | 667 | 28 |
| 8:18.7 | 1,751m | 2:22.4 | 121 | 717 | 28 |
| 8:00.4 | 1,723m | 2:19.4 | 129 | 744 | 29 |
| 8:03.7 | 1,728m | 2:19.9 | 128 | 739 | 29 |
| 7:49.6 | 1,706m | 2:17.6 | 134 | 762 | 29 |
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Workout Graph
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