Keith Paris 500c row
8,513m
Meters
38:59.6
Time
2:17.4
Pace
500
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 1184 |
| Drag Factor | 127 |
January 17, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.6 | 8,513m | 2:17.4 | 135 | 764 | 30 |
| 7:48.7 | 1,701m | 2:17.7 | 134 | 760 | 29 |
| 7:41.3 | 1,692m | 2:16.3 | 138 | 775 | 30 |
| 7:46.5 | 1,701m | 2:17.1 | 136 | 767 | 31 |
| 7:50.9 | 1,708m | 2:17.8 | 134 | 759 | 31 |
| 7:52.1 | 1,710m | 2:18.0 | 133 | 757 | 31 |
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Workout Graph
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