Keith Paris 500c row
8,760m
Meters
41:41.4
Time
2:22.7
Pace
500
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 1209 |
| Drag Factor | 128 |
January 18, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.4 | 8,760m | 2:22.7 | 120 | 713 | 29 |
| 8:32.2 | 1,769m | 2:24.7 | 115 | 696 | 28 |
| 8:25.7 | 1,763m | 2:23.4 | 119 | 708 | 29 |
| 8:29.0 | 1,767m | 2:24.0 | 117 | 703 | 29 |
| 8:33.7 | 1,771m | 2:25.0 | 115 | 694 | 29 |
| 7:40.8 | 1,691m | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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