Keith Paris 500c row
8,500m
Meters
38:55.6
Time
2:17.3
Pace
500
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 1112 |
| Drag Factor | 128 |
January 20, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.6 | 8,500m | 2:17.3 | 135 | 764 | 29 |
| 7:45.8 | 1,697m | 2:17.2 | 135 | 765 | 29 |
| 7:42.0 | 1,692m | 2:16.5 | 138 | 773 | 29 |
| 7:49.5 | 1,705m | 2:17.6 | 134 | 761 | 28 |
| 7:51.2 | 1,706m | 2:18.1 | 133 | 757 | 29 |
| 7:47.1 | 1,700m | 2:17.3 | 135 | 764 | 29 |
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Workout Graph
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