Keith Paris 500c row
8,881m
Meters
42:56.8
Time
2:25.0
Pace
500
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 1253 |
| Drag Factor | 129 |
February 05, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.8 | 8,881m | 2:25.0 | 115 | 694 | 29 |
| 8:47.4 | 1,793m | 2:27.0 | 110 | 678 | 28 |
| 8:36.6 | 1,778m | 2:25.2 | 114 | 692 | 29 |
| 8:27.6 | 1,766m | 2:23.7 | 118 | 705 | 29 |
| 8:33.7 | 1,774m | 2:24.7 | 115 | 696 | 30 |
| 8:31.5 | 1,770m | 2:24.4 | 116 | 699 | 30 |
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Workout Graph
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