Keith Paris 500c row
8,926m
Meters
43:34.6
Time
2:26.4
Pace
500
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1267 |
| Drag Factor | 126 |
February 06, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.6 | 8,926m | 2:26.4 | 111 | 683 | 29 |
| 8:42.2 | 1,786m | 2:26.1 | 112 | 685 | 29 |
| 8:45.6 | 1,791m | 2:26.7 | 111 | 681 | 29 |
| 8:19.2 | 1,752m | 2:22.4 | 121 | 716 | 29 |
| 8:47.6 | 1,788m | 2:27.5 | 109 | 675 | 28 |
| 9:00.0 | 1,810m | 2:29.1 | 105 | 662 | 30 |
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Workout Graph
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