Keith Paris 10222m row
10,222m
Meters
46:08.3
Time
2:15.4
Pace
603
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 1372 |
| Drag Factor | 122 |
February 16, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.3 | 10,222m | 2:15.4 | 141 | 785 | 30 |
| 14:42.4 | 3,200m | 2:17.8 | 134 | 759 | 30 |
| 14:06.8 | 6,400m | 2:12.3 | 151 | 820 | 30 |
| 14:17.4 | 9,600m | 2:13.9 | 146 | 800 | 30 |
| 2:58.6 | 10,222m | 2:23.5 | 118 | 707 | 28 |
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Workout Graph
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