Keith Paris 10000m row
10,000m
Meters
46:19.2
Time
2:18.9
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 1399 |
| Drag Factor | 129 |
February 17, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.2 | 10,000m | 2:18.9 | 130 | 748 | 30 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 29 |
| 9:03.0 | 4,000m | 2:15.7 | 140 | 781 | 30 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 30 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 30 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 31 |
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Workout Graph
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