Keith Paris 10000m row
10,000m
Meters
46:28.3
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 1409 |
| Drag Factor | 133 |
February 19, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.3 | 10,000m | 2:19.4 | 129 | 744 | 30 |
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 30 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 30 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 30 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 31 |
| 9:10.8 | 10,000m | 2:17.7 | 134 | 761 | 31 |
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Workout Graph
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