Keith Paris 10000m row
10,000m
Meters
45:28.2
Time
2:16.4
Pace
585
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 30 |
Stroke Count | 1377 |
Drag Factor | 131 |
February 20, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:28.2 | 10,000m | 2:16.4 | 138 | 774 | 30 |
9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 29 |
9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 30 |
9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 31 |
9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 31 |
8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 31 |
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