Keith Paris 10000m row

10,000m

Meters

45:28.2

Time

2:16.4

Pace

585

Calories

Average Watts138
Calories Per Hour774
Stroke Rate30
Stroke Count1377
Drag Factor131

February 20, 2022 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:28.2 10,000m 2:16.4 138 774 30
9:25.6 2,000m 2:21.4 124 726 29
9:07.9 4,000m 2:16.9 136 768 30
9:10.6 6,000m 2:17.6 134 761 31
9:03.5 8,000m 2:15.8 140 780 31
8:40.7 10,000m 2:10.1 159 846 31

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Workout Graph

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