Keith Paris 10000m row
10,000m
Meters
45:51.7
Time
2:17.5
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1350 |
| Drag Factor | 128 |
February 22, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.7 | 10,000m | 2:17.5 | 134 | 762 | 29 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 28 |
| 9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 29 |
| 9:04.3 | 6,000m | 2:16.0 | 139 | 778 | 30 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 30 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 30 |
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Workout Graph
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