Keith Paris 10000m row
10,000m
Meters
45:41.7
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 1371 |
| Drag Factor | 131 |
February 24, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.7 | 10,000m | 2:17.0 | 136 | 767 | 30 |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 29 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 30 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 30 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 30 |
| 9:10.1 | 10,000m | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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