Keith Paris 6528m row
6,528
Meters
30:43.6
Time
2:21.2
Pace
372
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 131 |
February 27, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.6 | 6,528 | 2:21.2 | 124 | 726 | 372 | 30 |
| 9:29.0 | 2,000 | 2:22.2 | 122 | 714 | 113 | 29 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 756 | 116 | 31 |
| 9:20.6 | 6,000 | 2:20.1 | 127 | 732 | 114 | 31 |
| 2:40.9 | 6,528 | 2:32.3 | 99 | 648 | 29 | 28 |
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Workout Graph
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