Keith Paris 5015m row
5,015m
Meters
24:28.9
Time
2:26.4
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 131 |
February 27, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.9 | 5,015m | 2:26.4 | 111 | 683 | 29 |
| 9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 29 |
| 9:39.8 | 4,000m | 2:24.9 | 115 | 695 | 29 |
| 5:01.0 | 5,015m | 2:28.2 | 107 | 669 | 28 |
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Workout Graph
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