Keith Paris 16000m row
16,000m
Meters
1:16:35.3
Time
2:23.6
Pace
905
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 2202 |
| Drag Factor | 129 |
March 01, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:35.3 | 16,000m | 2:23.6 | 118 | 706 | 29 |
| 15:06.2 | 3,200m | 2:21.5 | 123 | 724 | 26 |
| 15:12.4 | 6,400m | 2:22.5 | 121 | 715 | 29 |
| 15:54.5 | 9,600m | 2:29.1 | 106 | 663 | 28 |
| 15:15.6 | 12,800m | 2:23.0 | 120 | 711 | 30 |
| 15:06.7 | 16,000m | 2:21.6 | 123 | 723 | 30 |
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Workout Graph
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