Keith Paris 16000m row
16,000m
Meters
1:12:28.9
Time
2:15.9
Pace
941
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 2224 |
| Drag Factor | 131 |
March 03, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:28.9 | 16,000m | 2:15.9 | 139 | 779 | 31 |
| 14:43.4 | 3,200m | 2:18.0 | 133 | 758 | 29 |
| 14:33.8 | 6,400m | 2:16.5 | 138 | 773 | 31 |
| 14:15.4 | 9,600m | 2:13.6 | 147 | 804 | 31 |
| 14:37.3 | 12,800m | 2:17.0 | 136 | 767 | 31 |
| 14:19.1 | 16,000m | 2:14.2 | 145 | 798 | 32 |
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Workout Graph
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