Keith Paris 16000m row
16,000m
Meters
1:10:13.0
Time
2:11.6
Pace
967
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 2200 |
| Drag Factor | 129 |
March 04, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:13.0 | 16,000m | 2:11.6 | 153 | 827 | 31 |
| 13:58.5 | 3,200m | 2:11.0 | 156 | 835 | 29 |
| 13:42.9 | 6,400m | 2:08.5 | 165 | 866 | 31 |
| 13:45.7 | 9,600m | 2:09.0 | 163 | 860 | 32 |
| 14:19.2 | 12,800m | 2:14.2 | 145 | 797 | 32 |
| 14:26.7 | 16,000m | 2:15.4 | 141 | 785 | 32 |
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Workout Graph
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